You should arrive a few minutes early to fill out a client information sheet. This sheet will give me some general medical information to make sure there are no contraindications to you receiving treatment. Once in the room, I will go through the intake sheet with you so we both have a better understanding of the goals and/or outcome you are trying to achieve. You will be asked to bring athletic clothing as I will have you get off the table during session to challenge my work.
I will do a general overall body assessment such as checking how you are standing, looking for pelvic rotations or hip hikes and checking how you move via a single legged stance. When you walk you are in a single legged stance roughly 80% of the time, so this is a great indicator to help me understand where to start with my testing.